CrossFit New England
Start Strong @ CrossFit RE: Columbia City


You do not need to be in good shape to start. This program is designed for beginners!
  • Must be willing to come to our Columbia City facility (4243 Rainier Ave S) 3 days per week. (Tuesdays at 7am or 7pm, Thursdays at 7am or 7pm, Saturdays at 8am -- if you have regular conflicts with any of these specific times, contact us!)
  • Must be willing to complete daily and weekly challenges throughout the duration of the program.
  • Must enjoy working in a group environment. The energy at our gym is infectious. When it’s positive energy, there’s nothing better. But negative energy spreads too.
  • Must be willing to take before and after photos to document our program’s success.
  • Must be committed to making this change. This will not work if the coaches want to see you reach your goals more than you do!
  • Must leave your ego at home. This is a place where hard work is respected. It is a humbling experience that we’ve all been through.
  • Must commit to the entire 6 weeks. The first week is brutal. We need people who will be here at the end to reap the benefits of all this hard work.
  • This is not a “biggest loser” type challenge. Not everybody will be coming in with the goal of weight loss. All transformations are welcome.
  • Must have the discipline to track and make changes to your nutrition.
  • Must respect the rules of the gym. They’re in place to set the culture. The culture is in place to give you the best workout experience possible.
Our first session of 2018 begins January 6!

Email with questions.

$150 Black Friday only! ($100 off)
» Limited spots available at this price!
$200 through Christmas ($50 off)

$250.00 (14 available)

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Featured Products

VIEW PRODUCT ADD TO CART Adventure Race Training Program

Adventure Race Training Program

VIEW PRODUCT ADD TO CART Everyday Better Boot Camp @ CrossFit RE: SODO

Everyday Better Boot Camp @ CrossFit RE: SODO

VIEW PRODUCT ADD TO CART Nutrition Cheatsheet

Nutrition Cheatsheet


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